TRAINING - HEALTH - NUTRITION - MASSAGE

Good health and better quality of life.

 
Book a meeting with us

Our services

  • Personal Training

    Effective training, where we help you all the way. We tailor your plan and your training program to your specific goals and your individual needs.

    You can even train with us in the gym at the Savoy Hotel, Luleå.

  • Dietary analysis

    We analyse your current food nutritional intake and provide individualised advice about how you can eat a healthier diet.

  • 3D Movement analysis & advice

    We use the latest technology from Moovment Pro to analyse your posture, balance and movements. We provide you with helpful insights and advice about how you can make your body stronger and more stable.

  • Massage

    Therapeutic treatments - for better muscle function, increased mobility or much-needed relaxation.

    Massage - 30 min / 50 min / 60 min

  • Training programs

    Do you need help with a structured plan for your training? We offer digital solutions and ongoing follow-ups via video meetings.

  • Health for your workplace

    Customized solutions for your company and your employees. Inspiring lectures/workshops, training and massage at work. Movement analyses and advice about injury prevention in the workplace.

 

“I’m not telling you it’s going to be easy. I’m telling you it’s going to be worth it.”

 

Read more about our services

Our services

I help you to find your inner motivation for a healthier life. Together we discuss a plan, analyse your needs and create a solution where you have the best chance to succeed.



To invest in yourself and your own health is the most profitable thing you can do.

Glenn Hall - Personal Trainer, Health advisor, Massage Therapist, Workshop facilitator